Reasons Stress is Affecting Your Oral Health and How to Fix it
Discover how to identify a stressed smile.
What is Teeth Whitening and When Should I Do It?
Ever wonder what really goes on when you whiten your teeth?
The Best Way To Keep A Healthy Smile and Reap The Benefits
What’s the first thing you notice about meeting someone new? Typically, it’s their smile. Read on to learn how to improve and love yours.
Worried about Thumb Sucking? Easy Tips for Breaking the Thumb Sucking Habit
Thumb sucking is perfectly normal—if you’re an infant! Here are some tips to help them break the habit.
Learn Why You Need Strong Tooth Enamel for a Healthy, Bright Smile
How to avoid the erosion of the enamel that protects the sensitive layers of your teeth.
How Diet and Lifestyle Changes Can Reduce Teeth Grinding
Bruxism (also known as teeth grinding) is widespread, with an estimated 20% of adults affected to some degree. Teeth grinding, or clenching, can occur during the day (particularly when under stress) or at night. Teeth grinding is not something that should be ignored. What seems harmless at first can eventually lead to significant …
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Dental Awareness: Essential Tips for Maintaining a Healthy Smile
Dental awareness is crucial for maintaining a healthy smile and overall well-being. Understanding the importance of good dental hygiene and regular check-ups can prevent many common issues and keep your teeth and gums in excellent condition. As professional dental clinicians, we can provide some great insight into this topic. Read on to understand …
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How Sugar and Sweeteners Can Harm Your Teeth
Most people know the damage that excessive sugar can do to teeth, but most of us still consume too much sugar. This is because it’s prevalent in many foods we love. In the following article, we will introduce you to the effects that sugar and artificial sweeteners have on your teeth. We will …
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Why flossing is so important for oral health: Common misconceptions
While we all want our teeth to look their best, there are more serious reasons why it’s important to maintain good oral hygiene. As well as keeping your teeth and gums looking their best, the importance of flossing and brushing is understated for your overall health and well-being. The simple act of …
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The Impact of Sweeteners on Dental Health: Why You Need to Watch What You’re Eating
While looking to substitute sugar in your diet is a good thing, sweeteners in excess aren’t necessarily the answer. Artificial sweeteners are added to lots of foods and beverages to enhance the taste of the product as an alternative to using sugar. These sweeteners typically contain zero calories, making them a viable option …
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Overcoming Dental Phobia: Tips from Experienced Dentists
People from all walks of life struggle with feelings of anxiety when it comes to that inevitable visit to the dentist. However, for some people this is a serious phobia; an overwhelming fear that can lead to the avoidance of essential dental care. This issue affects millions across the world, stemming from a …
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The Role Of Technology In Modern Dentistry
Have you ever been to the dentist and wondered how technology is changing the way dental care is provided? Well, wonder no more! In recent years, there have been some exciting advances in technology in modern dentistry that are improving the way dentists diagnose and treat dental problems. From digital imaging and …
The Link Between Oral And Overall Health
Maintaining good oral health is essential not only for a healthy smile but for overall health and well-being. Research has shown that there is a strong link between oral and overall health, and various aspects of physical and mental health, highlighting the importance of prioritising oral health as part of a holistic approach …
Smile with Confidence: Overcoming Dental Anxiety With These 10 Proven Tips
Going to the dentist is a vital part of maintaining good oral health, but for many people, the thought of a dental visit can cause a lot of anxiety and stress. From the sound of the drill to the smell of the office, there are many things that can trigger feelings of discomfort …
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Brace Yourself! A Guide to Keeping Your Teeth and Gums Healthy with 6 Easy Tips
If you or someone you love has recently gotten braces, you may be wondering how to keep teeth and gums healthy while navigating the new addition to your mouth. Cleaning your teeth with braces can seem daunting, but it’s actually not as difficult as you might think. With a little bit of know-how …
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